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Meet Tamara

Tamara has always had a love for fitness and exercise, which inspired her to undertake her cert III in 2015. Since then, she has continued to expand her knowledge to include training adolescents, pre- and post-partum women, and reformer pilates. Tamara is passionate about helping people achieve their goals and believes in creating a supportive environment for all her clients. With her expertise and dedication, she is committed to guiding you on your journey to a healthier lifestyle.

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Qualifications & Courses

Cert III in fitness - Group exercise instructor

Cert IV in fitness - Personal Trainer

Reformer Pilates Level 1

Pilates for Personal Trainers

Resistance Band Essentials

Pregnant & Postnatal Training Level 1 and Level 2

Effective & Appropriate Nutrition Advice

Exercise Safe: Putting Clients First

Menstrual Cycle Essentials

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What we get up to

Join our fitness community! We offer personal training, reformer & mat pilates classes, and group fitness for all ages. Experience the joy of staying active and healthy with us!
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