Meet Tamara
Tamara has always had a love for fitness and exercise, which inspired her to undertake her cert III in 2015. Since then, she has continued to expand her knowledge to include training adolescents, pre- and post-partum women, and reformer pilates. Tamara is passionate about helping people achieve their goals and believes in creating a supportive environment for all her clients. With her expertise and dedication, she is committed to guiding you on your journey to a healthier lifestyle.

Qualifications & Courses
Cert III in fitness - Group exercise instructor
Cert IV in fitness - Personal Trainer
Reformer Pilates Level 1
Pilates for Personal Trainers
Resistance Band Essentials
Pregnant & Postnatal Training Level 1 and Level 2
Effective & Appropriate Nutrition Advice
Exercise Safe: Putting Clients First
Menstrual Cycle Essentials

What we get up to
Join our fitness community! We offer personal training, reformer & mat pilates classes, and group fitness for all ages. Experience the joy of staying active and healthy with us!





